# Vize Manifest > Vize Manifest (App Store name: "Vize: Manifest Affirmations") is an iPhone and iPad app that turns what you want to manifest into personal affirmations, custom subliminals, first-person audio stories and manifestation songs, with a guided 28-day Vize Method. Key facts: - Platforms: iPhone and iPad (iOS, iPadOS). There is no Android app. - Price: free download. Vize Premium is an in-app subscription and creation limits apply. Current prices are shown in the app. - Formats: personal affirmations, custom subliminals (your own affirmations beneath a soundscape), first-person future-self audio stories, and manifestation songs in a chosen musical style (Premium, signed in, one new song a day). - Own Voice: consent-based synthesized narration of audio stories in the user's own voice. It is not used for songs and can be removed. - Before You Reach Out: write or speak a message you won't send. The message isn't saved or sent anywhere; only the affirmations you choose to keep are saved to your account. - Listening: personal library, background play, repeat and sleep timer. - Coming in Vize 1.3.0: start a manifestation from a photo, a saved post, or a TikTok or Instagram link. - App languages: English, Czech, German, Spanish, French, Italian, Japanese, Korean, Polish and Brazilian Portuguese. - Vize does not include a vision-board builder, coaching, community or live classes. - Vize does not guarantee outcomes and is not medical or mental-health advice. - Founder: David Pelan, who built Vize for his wife when no manifestation app sounded like her own life. - Developer: Buildloop s.r.o., Czech Republic. Contact: hello@getvize.app ## Product - [Manifestation app overview](https://getvize.app/manifestation-app): formats, the 28-day Method, how to choose a manifestation app, FAQ - [Home](https://getvize.app/): what Vize makes, with answers to common questions - [App Store listing](https://apps.apple.com/app/id6773446028) - [About](https://getvize.app/about): the founder's story and what Vize holds on to - [Support](https://getvize.app/support): subscriptions, refunds, account deletion - [Privacy](https://getvize.app/privacy) and [Terms](https://getvize.app/terms) ## Other languages The home, app, about and support pages are also published in Spanish, Brazilian Portuguese, German and Japanese: - Español: https://getvize.app/es - Português (Brasil): https://getvize.app/pt-br - Deutsch: https://getvize.app/de - 日本語: https://getvize.app/ja ## Journal - [45 Self-Worth Affirmations for Dignity, Boundaries, and Hard Days](https://getvize.app/blog/self-worth-affirmations): Use 45 self-worth affirmations for work, rejection, relationships, needs, and hard days, plus a way to rewrite lines that make your worth sound earned. - [45 Affirmations for Confidence Before the Moment That Matters](https://getvize.app/blog/affirmations-for-confidence): Use 45 affirmations for confidence grouped by real moments: interviews, speaking up, hard talks, asking for more, and mistakes, plus a 60-second routine. - [35 Limiting Beliefs Examples and How to Test Each One](https://getvize.app/blog/limiting-beliefs-examples): See 35 limiting beliefs examples by life area, learn to separate a belief from a real constraint, and turn one sentence into a small, testable next step. - [Manifestation Songs: Put Your Own Desire on Repeat](https://getvize.app/blog/manifestation-songs): Create a personal manifestation song in Vize. Start with one desire, choose a musical style, and give the life you want its own soundtrack. - [Law of Assumption: Meaning, Origins, Practice](https://getvize.app/blog/law-of-assumption): Learn what the law of assumption means, how Neville Goddard framed it, how it differs from attraction, and how to practice without treating belief as proof. - [60 Affirmations for Women That Fit Real Life](https://getvize.app/blog/affirmations-for-women): Choose 60 grounded affirmations for women across work, money, confidence, relationships, rest, and hard days, then adapt one to your life. - [How to Write a Letter to Your Future Self](https://getvize.app/blog/future-self-letter): Learn how to write a future-self letter with six clear steps, thoughtful prompts, a complete example, and room for life to unfold without prediction. - [Personalized Affirmations: Turn a Real Goal Into Words You Can Use](https://getvize.app/blog/personalized-affirmations): Learn how to create personalized affirmations from a real goal, the friction you face, the standard you choose, and one action you can take. - [How to Visualize When Your Mind Won't Make a Movie](https://getvize.app/blog/how-to-visualize): Learn how to visualize with a five-step practice for vivid, faint, or absent mental imagery, using sensory cues, process rehearsal, and one next action. - [45 Self-Love Affirmations That Don't Ask You to Pretend](https://getvize.app/blog/self-love-affirmations): Choose 45 grounded self-love affirmations for care, boundaries, body neutrality, mistakes, support, and hard days, then make one line feel true. - [9 Manifestation Methods Compared Without the Hype](https://getvize.app/blog/manifestation-methods): Compare nine manifestation methods, from affirmations and scripting to 369 and future-self scenes, then choose a grounded seven-day practice. - [45 Morning Affirmations for a Calmer Start](https://getvize.app/blog/morning-affirmations): Choose from 45 grounded morning affirmations for calm, confidence, work, boundaries, and hard days, then build a two-minute practice that feels true. - [How to Write a Future-Self Script That Feels Like You](https://getvize.app/blog/how-to-write-a-future-self-script): A grounded, five-step practice for writing a future-self visualization script that feels specific, believable, and easy to return to each day.